What is Buti Yoga

Quite often, new variations of the ancient Yoga practice surface and the latest one to hit the gym is Buti Yoga. Created by celebrity trainer Bizzie Gold, Buti Yoga aims to burn off those extra calories, in a very fast paced and intense cardio session as well as tone muscles, particularly the abdominal muscles, to … Continue reading What is Buti Yoga

Mount Snowdon

On Saturday, my parents and I climbed the beautiful Mount Snowdon, the highest mountain in Wales, 1,085 metres above sea level, and the highest point in the British Isles south of the Scottish Highlands. It was definitely a challenge, not because we were climbing a mountain, but because we were also battling the elements creating … Continue reading Mount Snowdon