Mind Body and Spirit Festival

This weekend is the Mind Body and Spirit Festival and I'm going with my beautiful Mum to join in the festivities. I went to the event by myself last year and loved all of the different kinds of people assembling into one space. The free stage played some lovely healing music and the Rose Quartz … Continue reading Mind Body and Spirit Festival

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Dream Yoga 

So, tomorrow I’m going to a Dream Yoga discussion in Euston to find out more about Lucid Dreaming. I remember studying Lucid Dreaming when I studied Psychology during my A-Level's and there was a lot of Sigmund Freud and Carl Jung – who I found very interesting back then but would probably contradict most things … Continue reading Dream Yoga