Tag: yoga blog
-
What Type of Yoga is Best for Me
I’ve come across many people who want to explore Yoga but have never known where to start. There are many different types of Yoga practices, not to mention western Yoga practices (like fitness yoga, coffee yoga, doggy Yoga and the new trend – goat Yoga!) so I can absolutely understand why people may feel intimidated…
-
One-Legged King Pigeon Pose
Everyone has their favourite Yoga pose (asana) and mine is One-Legged King Pigeon Pose, the advanced version of the Pigeon Pose (Eka Pada Rajakapotasana) (you can read my blog on the Pigeon Pose here). It’s always been my pose of choice and my body seems to just fall into it when practicing Yoga. I love…
yogasabrina.com 