Top 5 Benefits of Water

Water makes up around 55-75% the body and is crucial for our survival. I'm a lucky one because I can't get enough of water - I love the taste (or lack thereof), the way it makes me feel and all of the wonderful benefits drinking it has. I'm so use to my two litres a … Continue reading Top 5 Benefits of Water

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Happy Diwali!

Happy Diwali to all! Diwali is a festival celebrated by most Indians – predomintly celebrated in Hinduism, it is also a festival celebrated by many Sikhs, Jains and Buddhists across the world. I love going home this time of year, being with my family, eating loads of home cooked food, eating mithai (Indian sweets), getting … Continue reading Happy Diwali!