Last weekend, I went to the Mind Body and Spirit Festival with my Mum. There was a great mixture of people, as always, and a variety of events, workshops and performances too. We wondered the stalls and I bought a lovely Rose Quartz and crystal holders so I can make necklaces.
There were several people we seen throughout the event but only a few that stopped to make us think a little deeper. The first being the brilliant Paul McKenna. We attended his workshop for the entirety of the afternoon and he gave us a direct approach on how we can be more happier and take control of our lives better. We even managed to get in a cheeky selfie with him! The second person who I enjoyed was a lady called Rebecca Campbell talking about inner light and the third being Yogi Ashokananda on the language of silence.
I took a few notes away from these three people and will be sharing my thoughts on them soon. I am really glad I got to share this experience with my Mum and am definitely looking for more amazing events like this throughout the year!